About This Episode
Can a high-carb diet reverse Type 2 Diabetes? Nutritional biochemist and Type 1 diabetic Cyrus Khambatta, PhD reveals how he slashed his insulin dose while eating over 600 grams of carbs daily. We break down the revolutionary, science-backed approach to permanently reversing insulin resistance—the root cause of blood sugar issues—by shifting to a low-fat, whole-food, plant-based diet.
Plus, get the unvarnished truth about GLP-1 drugs like Ozempic: how they work, the side effects, and why the weight comes back if you don’t change your lifestyle.
Watch the full episode for
Why the traditional low-carb diet is short-term gain but long-term health risk.
The competition between fat and carbs, and why lowering fat is the key to carbohydrate utilization.
The truth about whole vs. refined carbohydrates.
Never Miss an Episode
New conversations with Dr. Yates and leading experts on blood sugar, insulin resistance and reversing type 2 diabetes naturally.




