About This Episode
Can you reverse Type 2 Diabetes by cooling the “fire” of inflammation?
In this episode, Dr. Beverly Yates sits down with functional nutrition expert Dr. David Jockers to reveal the “hidden driver” of metabolic dysfunction: chronic inflammation. If you’ve struggled with stubborn blood sugar numbers, joint pain, or brain fog, you’ll discover why your body might be “locked” in sugar-burning mode and how to flip the switch to metabolic flexibility.
Dr. Jockers breaks down his signature cellular healing protocol, including:
The “30-20” Rule: Why 30g of protein and 20g of healthy fats per meal is the key to stabilizing insulin.
The Secret Decoder Ring for Labs: The specific tests your doctor might be missing (like Fasting Insulin and GlycA).
Autophagy & Fasting: How to trigger “nature’s spring cleaning” to repair damaged cells for free.
The Gut-Inflammation Connection: Why stomach acid and bile flow are critical for detoxification and lowering your A1C.
Whether you are managing Type 2 diabetes, pre-diabetes, or insulin resistance, this conversation provides a practical roadmap to transform your physiology and become a “new cellular being” in as little as six months.
Guest Bio
Dr. David Jockers is a Doctor of Natural Medicine and the visionary behind DrJockers.com, a leading global resource for natural health. He is the bestselling author of The Fasting Transformation and The Keto Metabolic Breakthrough. As a world-renowned expert in ketosis, functional nutrition, and autophagy, Dr. Jockers specializes in addressing the root causes of chronic inflammation to help patients reclaim their metabolic health.
Connect with Dr. David Jockers
Website: https://www.drjockers.com
Podcast: Dr. Jockers Functional Nutrition Podcast
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New conversations with Dr. Yates and leading experts on blood sugar, insulin resistance and reversing type 2 diabetes naturally.
