About This Episode
Is your blood sugar stealing your memories?
In this episode, Dr. Beverly Yates welcomes New York Times bestselling author Dr. Austin Perlmutter to discuss the “Neuro-Metabolic” crisis. They dive deep into why the brain is the first organ to suffer from glucose spikes and how Insulin Resistance in the brain is creating a new epidemic: Type 3 Diabetes.
If you are struggling with brain fog, managing Type 2 Diabetes, or worried about cognitive decline, this “roadmap” to mitochondrial health is a must-watch.
Key Moments in This Episode
Intro: The Brain-Sugar Connection
Why the Brain is Sensitive to Glucose “Whipsaws”
What is Type 3 Diabetes? (The Insulin-Brain Link)
A1C vs. CGM: Which Data Matters More for Brain Health?
The Best Exercise for “Anti-Inflammatory” Brain Signals
Reversing Type 2 Diabetes to Protect Your Mental Clarity
About Our Guest
Dr. Austin Perlmutter is a board-certified internal medicine physician and the NYT bestselling co-author of Brainwash. He is a leading expert in neuro-metabolism, focusing on how lifestyle factors like food and movement influence our decision-making and long-term brain health.
Connect with Dr. Perlmutter
Website: https://www.austinperlmutter.com
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New conversations with Dr. Yates and leading experts on blood sugar, insulin resistance and reversing type 2 diabetes naturally.




