About This Episode
Always tired—even after sleep? In this episode, Dr. Beverly Yates and fatigue expert Dr. Jenny Tufenkian break down the five root causes behind chronic low energy: HPA axis imbalance, mitochondrial dysfunction, viral reactivation, toxins, and limbic/vagus dysregulation. Learn why waking up tired isn’t normal, how long COVID ties in, what mast cell activation looks like, and the five-stage path to recovery—from Decoding to Power Presence.
Connect with Dr. Jenny Tufenkian
Website: https://drjennytufenkian.com/ | https://enjoyfullhealth.com/
Facebook: @DrJennyTufenkianND
Instagram: @dr.jennytufenkian
YouTube: http://www.youtube.com/@DrJennyTufenkianND
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