Created by an internationally recognized doctor with over 30 years of clinical experience...
Diabetes Decoded
Take the guesswork out of managing your blood sugar
Do you have Type 2 Diabetes, Prediabetes, Type 1 Diabetes, Insulin Resistance, “Metabolic Syndrome” or blood sugar Issues?
Do you find that when you ask for help, you’re not given the tools and guidance to achieve healthier blood sugar levels?
Do you hear your doctor or other health professionals saying “let’s just keep watching your sugars, watching your numbers”, while they steadily get worse?
Do you want to reduce your dependence on prescription medication, where possible?
Does your doctor or other healthcare provider roll their eyes when you say you want to focus on lifestyle changes?
Are you looking for solutions but end up feeling confused and frozen with indecision, worry and anxiety?
Are you tired of trying to figure out who to listen to and what information will actually be of help to you?
Are you frustrated and wishing you didn’t have to guess what the data from your Continuous Glucose Monitor really means?
If so, I completely understand.
You’re busy, stressed out, and tired. You’re struggling with figuring out what to eat and whether or not certain foods are a good idea.
You want someone to tell you what to do — in simple, clear, actionable terms. I can help.
About Dr. Beverly Yates
I’m Dr. Beverly Yates ND. I’m a California-based licensed doctor of Naturopathic Medicine.
I’ve been practicing for over 30 years, and over time, I started noticing something in particular with new patients.
More and more people coming to see me were experiencing blood sugar problems like prediabetes or type 2 diabetes. With those blood sugar issues often came other problems, from lack of sleep to high blood pressure.
So I began to think about what I could do to help solve these problems, knowing that these patients were at higher risk for more severe and ongoing health issues.
That’s how the Yates Protocol, an effective program for people with diabetes to live the life they love, was born.
Geared towards those with type 2 diabetes or prediabetes, the Yates Protocol was designed to help patients to achieve blood sugar control, achieve healthy A1C and fasting blood sugar levels, and have more energy to live life the way they want to.
Since then, I’ve worked with 1000s of people to help them gain control of their health and I’ve made it my personal mission to help people heal.
I base my work on the principle of putting patients’ and clients’ needs first in delivering high-quality, natural health care. My goal is to offer people just like you the support they need as they navigate their blood sugar management or diabetes diagnosis and other health challenges.
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Stop Me If This Sounds Familiar…
You *know* there’s a path to getting healthy, but no one has been able to unlock your personal code.
You’ve got health goals you’d like to meet, including:
- Lowering your fasting morning blood sugar numbers.
- Increasing your energy.
- Achieving more mental clarity.
- Reducing aches, pains and inflammation.
- Improving your focus on self-care and prioritizing your needs.
Not to mention the fact that you want:
- Clear guidance from an experienced expert - NOT Dr. Google.
- To uplevel your self-care as you know it determines your quality of life.
- To improve metabolic flexibility so that you can burn fat instead of store fat.
- To enhance your brain health.
- To manage your insulin sensitivity and lower insulin resistance.
- A better understanding of how to use CGMs and health data in your daily life and overall health plan.
Diabetes Decoded is the ideal program for you if you’re at the end of your rope trying to figure things out.
If you’re ready to do the work and match your energy with this program and do your part, I can meet you where you are and help you get where you need to go.
“I think the content you present is informative and it’s presented in a manner that is easily understood. In addition, it is scientifically based and is not influenced by commercial interests.”
– Webinar Participant –
Hello Happy Morning Numbers
Have you sometimes avoided checking your fasting morning blood sugar numbers because you don’t really want to know what it says?
Are you afraid of worrisome numbers?
Do you skip checking altogether, knowing you should check, but just don’t want to start the day with potentially bad news?
This Diabetes Decoded is a 4-week program that is foundational for healing your blood sugar issues.
During our time together, I’ll be guiding you on how to:
- Get started on fasting morning blood sugar numbers that make you smile instead of frown.
- Discover how to set up your night so you have a wonderful day and your blood sugar numbers reflect this.
- Get comfy with using health data from a glucometer or CGM (Continuous Glucose Monitor) and other health tech gizmos, so you better understand how to live a healthier life. (And if you don’t have a CGM (Continuous Glucose Monitor), this program can help you get access to one if needed.)
Your 4-week journey will clarify what you need to do to stop crashing, start healing and have happy morning blood sugar numbers.
- Hop out of bed, ready to start your day.
- See better fasting morning blood sugar numbers.
- Have energy throughout the day, from morning through to the evening.
All of this (and more!) is just four weeks away if you sign up for Diabetes Decoded today!
“I am so grateful for your help and support during a time that I was a pre diabetic. The test results from a blood test is your A, one C and I started off at a 5.8. So if you know that, you also know that it’s not the best place to be. I actually had that number for several years before I came to Dr. Yates because I wasn’t getting much support from my own physician.
With Dr. Yates help, with her directing me on foods that would help to improve it, to improve the exercising part of it, to be able to have blood tests taken every six months so that we can see improvements, I was able to go from a 5.8 all the way to currently 5.5 and I am stoked. I never thought that I would get to that because it seemed like it was a slow process. But through the help of what Dr. Yates was guiding me through and being able to see results, it was slow. Each test would make it be 5.7 and I might have had that for a little while and then 5.6. When I hit 5.6, that took me out of the prediabetic state. I was wow. And my last test result, which is now 5.5, I am there and I’m going to continue. Thank you, Doctor Yates.“
Nani Robertson
Ready to Stop Riding the Blood Sugar Rollercoaster?
If you’re ready to say ‘no more!’ and are looking for a natural approach to improve blood sugar and focus on making positive lifestyle changes to deal with your diabetes/prediabetes, you’re in the right place.
My program, Diabetes Decoded, was designed for people just like you.
- You want to know what to do and when to do it when it comes to managing your blood sugar and diabetes/prediabetes.
- You want someone to teach you how to get your fasting morning blood sugar levels to a healthy range (which is critical if you have diabetes or other blood sugar issues!).
- You need help identifying what you may be doing that is leading to blood sugar problems so you can have your “aha!” moment.
- You want to be able to confidently interpret CGM health data and what it means for lifestyle choices, including nutrition, and how it impacts your blood sugar levels over time.
Diabetes Decoded helps you break down what needs to be done into smaller, more manageable steps so you can get a few wins under your belt and build on your progress week over week.
Participants in Diabetes Decoded get the information and tools they need to experience some quick wins that help create momentum, which may include things like:
More energy
Less fatigue
Better fasting (morning) blood sugar numbers
Improved moods
Clarity about where they need to focus
Awareness of where to focus their efforts to improve their health
Most important, you can find clarity on the next health steps you need to take control of the blood sugar rollercoaster once and for all.
Become empowered to make changes with confidence — with the knowledge you’ve got a leader using science and extensive clinical experience to back it up.
Take Control with Diabetes Decoded
As a member of the Diabetes Decoded program you’re empowered to make changes with confidence — secure in the knowledge you’ve got a leader using science and extensive clinical experience to back these recommendations.
In this 4-week program, we cover:
- Nutrition with an emphasis on how different types of food impact blood sugar and how to avoid overeating.
- How to interpret Continuous Glucose Monitors (CGMs) health data so it is useful and not overwhelming for the user.
- Stress and how to keep it from wreaking havoc with blood sugar levels.
- Sleep and how it impacts blood sugar levels and tips for better blood sugar, mood, and cravings.
- Exercise that makes the difference in achieving blood sugar control.
- Wildcards that impact blood sugar levels like food sensitivities, food intolerances, surgery, and challenging life events.
- Sexual pleasure and how blood sugar problems impact libido, sexual desire, and sexual performance.
“This was so informative and I learned so much from the speakers. What an amazing summit. Thank you so much for giving us this opportunity to listen to so much knowledge from all the experts.”
– Summit Participant –
How It Works:
Weekly Content on Thursdays
Your weekly content is delivered on Thursdays, giving you plenty of time over the weekend to review and implement the training
Live Q&A Session on Tuesdays
Each Tuesday, you’ll be invited to a Live question and answer session. To accommodate people in different time zones around the world, you can pre-submit questions for each Q&A call so we can cover them during the call. All sessions are recorded; we’ve got your back! If you miss it live, you can catch up when it works for you. We will also provide time stamps of questions answered to help you find the questions you want to review.
Guidance Every Step of the Way
You’ll be provided with convenient checklists designed to keep you on track.
Bonus Calls
In addition to the 4-week program, you’ll be invited to two bonus calls — one before we start to help you get into the right mindset, and one after we end the program to celebrate and wrap up with the group.
Week by Week Content Breakdown
| Week | Module | Topic |
|---|---|---|
|
October 18 |
Welcome Session |
Mindset |
|
October 20 |
Module 1 |
Nutrition Dos and Don’ts |
|
October 25 |
Module 1 |
Live Q&A |
|
October 27 |
Module 2 |
Sleep: The Final Frontier |
|
November 1 |
Module 2 |
Live Q&A |
|
November 3 |
Module 3 |
Stress Management Success |
|
November 8 |
Module 3 |
Live Q&A |
|
November 10 |
Module 4 |
Exercise and Resistance Training |
|
November 15 |
Module 4 |
Live Q&A |
|
November 17 |
Wrap Up |
Celebration and Wrap Up |
“The average doctor prescribes. There is so much more you need to learn about your condition and your programs cover this so well.”
– Course Participant –
Join Diabetes Decoded Today!
Diabetes Decoded is all about getting you the information and support you need so you can get back to living the life you want — sooner rather than later.
Once you enroll in the program, you’ll receive a confirmation email with all the necessary details you need to know before we start on October 18th.
No More Medical Gaslighting
It’s time to stop accepting subpar care — you deserve to feel well and be treated with respect and expertise. No more health professionals (shining you on) letting you languish with unhealthy numbers.
Are you frustrated with the medical community and how much progress you’re making?
If you’re ready to go the distance, then so am I.
You’ve told your doctor you want to get healthier to lower your fasting morning blood sugar numbers specifically, and their response was something like this:
– “Hey, your numbers are stable; we don’t need to do anything.”
– “Let’s just watch your numbers and see what happens.”
– Or something along the lines of (said aloud, or implied) “Just accept it; you don’t have what it takes to improve your situation”.
Please take a moment to notice what might be happening to you.
You would never let your car mechanic or the person who gives you a pedicure do this to you, right? So why are you tolerating this for something far more important?
Stop Crashing, Start Healing
The reality of dealing with blood sugar issues or diabetes/prediabetes is that there is no magic wand (as much as we’d love it if there were).
Trends come and go, but if you want sustainable change that helps you achieve results, you need a solid foundation based on accurate information that makes sense for your needs.
This program helps provide you with both the guidance and accountability you need to meet your goals in a way that’s designed to help improve your quality of life AND be sustainable for the long haul.
Once you enroll in the program, you’ll receive a confirmation email with all the necessary details you need to know before we start on October 18th.
Need a Continuous Glucose Monitor (CGM)?
While the program does not require a CGM, we do recommend using one during the program. If you don’t already have a continuous glucose monitor and can’t get access or a prescription for one, we may be able to help.
- Click this link to purchase a CGM.*
- Select if you would like membship only or membership and sensors.
- Choose your billing period – monthly or 3-monthly
- Use the discount code DRBEVERLY20
*Please read carefully to confirm that your address is eligible for shipping. The CGM is provided by a third-party company and we have no control over their terms and conditions.
Still Not Sure Diabetes Decoded is Right For You?
The answers you’re seeking are within your reach. But not every program is right for everyone.
The information and tools in Diabetes Decoded were created as a result of my 30 years plus of clinical practice. In order to reach more people, I created the Diabetes Decoded program for people who want more.
- More energy!
- More feeling like your younger self.
- More even energy throughout your day, afternoon, and evening.
- More confidence that you can do the things that are most important to you.
- More fun with the people you love and care about.
Imagine feeling less frustrated that you’re too tired to take care of yourself and can’t seem to get important things done. Or feeling less aggravation about what brain fog steals from you.
Bottom line: Health is wealth if you’re ready to take charge.
The Diabetes Decoded program is not a fit for you if…
- You are unwilling to make your health your #1 priority.
- You won’t take responsibility for your health outcomes.
- You think someone else is going to do it for you.
“It’s a full on program, and lots to absorb, with great information to raise awareness of how our current health system is inadequate in treating us holistically, and that we have power to take action ourselves.”
– Course Participant –
Take your power back. Recommit to yourself. Join Diabetes Decoded.
Frequently Asked Questions
A: The A1C is not the focus of this program because it typically takes 3 to 4 months to change this number. The A1C represents the average blood sugar levels over the last 3 months. This is a 4-week program. We focus on the Fasting Morning Blood Sugar Number as it responds much more quickly to lifestyle changes in the 5 pillars of blood sugar management. These 5 pillars are nutrition, sleep, stress management, exercise and strength training, and meal timing.
A: This program has a 28-day money-back guarantee. To be eligible for a refund, you must participate in all the live calls and turn in your homework by the deadline. Because this is a lifestyle program, we can’t be sure all participants follow directions as instructed. So you must demonstrate you did your part each step of the way. For numerous reasons, we cannot guarantee a particular health outcome. In this online format, you are coached with best practices to improve blood sugar levels and energy.
A: We’ve got your back! All of the trainings will be recorded so you can watch at your convenience. We realize that people are participating from around the world, in different time zones, and some people work night shifts. Trainings will be available in the portal within 1-2 business days after the live training. You will have access to this portal once you sign up for this Diabetes Decoded program.
A: The trainings will be available in the portal that you will have access to once you sign up for this Diabetes Decoded program for 2 years. You will be able to go back and review them anytime, at your convenience.
A: Yes. You must continue to follow the directions of your doctor or other health professionals who provide healthcare for you. This program is not a substitute for the advice of your primary care physician, specialist or other health professionals who provide healthcare for you. This program is intended to provide health education and resources to help you live a healthier life. This program cannot and will not make individual, personalized recommendations about prescriptions or medications. This program is not intended to diagnose, treat or prevent any illness.
A: Once you sign up for this program, you will be able to order one if you aren’t otherwise able to get one. Upon enrollment, we’ll send you a link to order your CGM.
Using a CGM during this program will give you helpful, real-time information on how your blood sugar responds to your lifestyle choices, including nutrition, sleep, stress, exercise, strength training and meal timing. These insights are priceless.
Let’s Do This!
Diabetes Decoded will be starting on October 18th, 2022, and I don’t want you to miss out.
You’ve got nothing to lose, and so much to gain.
I hope to see you there!
Dr. Beverly Yates, ND
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Dr. Yates is a California licensed doctor of Naturopathic Medicine, a popular author, public speaker, and teacher. She shares her knowledge with both the general public and other health professionals.
Over the years of her career, Dr. Yates has been frequently interviewed by members of the national media, leading health publishers and radio and TV outlets. It is part of her personal mission to take the mystery out of health and assist people in reclaiming their personal power with regards to their health and well-being.
The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.